Mental health hotlines by country

General mental health support and counselling

249hotlines

104countries

105source checked

144not source checked

Category pages summarize availability by country. Detailed records and source status are on each country page.

Europe (29 countries)

United Kingdom

7 records · 3 source checked

Available channels: Phone, SMS/text, Website, Email

View mental health records in United Kingdom

Malta

3 records · 2 source checked

Available channels: Phone, Online chat, Website, Email

View mental health records in Malta

Ireland

2 records · 2 source checked

Available channels: Phone, SMS/text, Website, Email

View mental health records in Ireland

Germany

3 records · 1 source checked

Available channels: Phone, Online chat, Website

View mental health records in Germany

Isle of Man

2 records · 1 source checked

Available channels: Phone, Website

View mental health records in Isle of Man

Netherlands

2 records · 1 source checked

Available channels: Phone, SMS/text, Online chat, Website

View mental health records in Netherlands

Norway

2 records · 1 source checked

Available channels: Phone, Online chat, Website

View mental health records in Norway

Cyprus

1 record · 1 source checked

Available channels: Phone, Website

View mental health records in Cyprus

Estonia

1 record · 1 source checked

Available channels: Online chat, Website, Email

View mental health records in Estonia

Iceland

1 record · 1 source checked

Available channels: Phone, Online chat, Website

View mental health records in Iceland

Portugal

1 record · 1 source checked

Available channels: Phone, Website

View mental health records in Portugal

Austria

7 records · 0 source checked

Available channels: Phone

View mental health records in Austria

Finland

3 records · 0 source checked

Available channels: Phone

View mental health records in Finland

France

3 records · 0 source checked

Available channels: Phone

View mental health records in France

Croatia

2 records · 0 source checked

Available channels: Phone

View mental health records in Croatia

Denmark

2 records · 0 source checked

Available channels: Phone, SMS/text

View mental health records in Denmark

Greece

2 records · 0 source checked

Available channels: Phone, Online chat, Website

View mental health records in Greece

Belgium

1 record · 0 source checked

Available channels: Phone

View mental health records in Belgium

Czech Republic

1 record · 0 source checked

Available channels: Phone

View mental health records in Czech Republic

Hungary

1 record · 0 source checked

Available channels: Phone

View mental health records in Hungary

Jersey

1 record · 0 source checked

Available channels: Phone

View mental health records in Jersey

Liechtenstein

1 record · 0 source checked

Available channels: Phone

View mental health records in Liechtenstein

Luxembourg

1 record · 0 source checked

Available channels: Phone

View mental health records in Luxembourg

Poland

1 record · 0 source checked

Available channels: Phone

View mental health records in Poland

Russia

1 record · 0 source checked

Available channels: Phone

View mental health records in Russia

Serbia

1 record · 0 source checked

Available channels: Phone

View mental health records in Serbia

Slovenia

1 record · 0 source checked

Available channels: Phone

View mental health records in Slovenia

Spain

1 record · 0 source checked

Available channels: Phone

View mental health records in Spain

Switzerland

1 record · 0 source checked

Available channels: Phone

View mental health records in Switzerland

Americas (26 countries)

United States

49 records · 45 source checked

Available channels: Phone, SMS/text, Online chat, Website

View mental health records in United States

Canada

9 records · 1 source checked

Available channels: Phone, Online chat, Website

View mental health records in Canada

Bermuda

2 records · 1 source checked

Available channels: Phone, Website

View mental health records in Bermuda

Ecuador

2 records · 1 source checked

Available channels: Phone, Website

View mental health records in Ecuador

Costa Rica

1 record · 1 source checked

Available channels: Phone, Website

View mental health records in Costa Rica

Falkland Islands

1 record · 1 source checked

Available channels: Phone

View mental health records in Falkland Islands

Jamaica

1 record · 1 source checked

Available channels: Phone, Website

View mental health records in Jamaica

Panama

1 record · 1 source checked

Available channels: Phone, Website

View mental health records in Panama

Peru

1 record · 1 source checked

Available channels: Phone, Website

View mental health records in Peru

Virgin Islands (U.S.)

1 record · 1 source checked

Available channels: Phone, Website

View mental health records in Virgin Islands (U.S.)

Argentina

3 records · 0 source checked

Available channels: Phone

View mental health records in Argentina

Brazil

3 records · 0 source checked

Available channels: Phone, Online chat, Website

View mental health records in Brazil

Bolivia

1 record · 0 source checked

Available channels: Phone

View mental health records in Bolivia

Cayman Islands

1 record · 0 source checked

Available channels: Phone

View mental health records in Cayman Islands

Chile

1 record · 0 source checked

Available channels: Phone

View mental health records in Chile

Colombia

1 record · 0 source checked

Available channels: Phone

View mental health records in Colombia

Dominica

1 record · 0 source checked

Available channels: Phone

View mental health records in Dominica

Dominican Republic

1 record · 0 source checked

Available channels: Phone

View mental health records in Dominican Republic

French Guiana

1 record · 0 source checked

Available channels: Phone

View mental health records in French Guiana

Grenada

1 record · 0 source checked

Available channels: Phone

View mental health records in Grenada

Guadeloupe

1 record · 0 source checked

Available channels: Phone

View mental health records in Guadeloupe

Haiti

1 record · 0 source checked

Available channels: SMS/text

View mental health records in Haiti

Martinique

1 record · 0 source checked

Available channels: Phone

View mental health records in Martinique

Puerto Rico

1 record · 0 source checked

Available channels: Phone

View mental health records in Puerto Rico

Saint Lucia

1 record · 0 source checked

Available channels: Phone

View mental health records in Saint Lucia

Trinidad and Tobago

1 record · 0 source checked

Available channels: Phone

View mental health records in Trinidad and Tobago

Asia (22 countries)

India

10 records · 4 source checked

Available channels: Phone, Online chat, Website, Email

View mental health records in India

United Arab Emirates

3 records · 2 source checked

Available channels: Phone, Website

View mental health records in United Arab Emirates

Pakistan

2 records · 2 source checked

Available channels: Phone, Website

View mental health records in Pakistan

China

12 records · 1 source checked

Available channels: Phone

View mental health records in China

Saudi Arabia

3 records · 1 source checked

Available channels: Phone, Website

View mental health records in Saudi Arabia

Hong Kong

2 records · 1 source checked

Available channels: Phone, Website

View mental health records in Hong Kong

Japan

2 records · 1 source checked

Available channels: Phone, Online chat, Website

View mental health records in Japan

Malaysia

2 records · 1 source checked

Available channels: Phone, Website

View mental health records in Malaysia

Singapore

2 records · 1 source checked

Available channels: Phone, Website

View mental health records in Singapore

South Korea

2 records · 1 source checked

Available channels: Phone, Website

View mental health records in South Korea

Taiwan

2 records · 1 source checked

Available channels: Phone, Website

View mental health records in Taiwan

Bhutan

1 record · 1 source checked

Available channels: Phone

View mental health records in Bhutan

Israel

1 record · 1 source checked

Available channels: Online chat, Website

View mental health records in Israel

Kuwait

1 record · 1 source checked

Available channels: Phone, Website

View mental health records in Kuwait

Nepal

1 record · 1 source checked

Available channels: Phone, Website

View mental health records in Nepal

Qatar

1 record · 1 source checked

Available channels: Phone, Website

View mental health records in Qatar

Thailand

1 record · 1 source checked

Available channels: Phone, Website

View mental health records in Thailand

Lebanon

2 records · 0 source checked

Available channels: Phone, Online chat, Website

View mental health records in Lebanon

Sri Lanka

2 records · 0 source checked

Available channels: Phone

View mental health records in Sri Lanka

Iraq

1 record · 0 source checked

Available channels: Phone

View mental health records in Iraq

Maldives

1 record · 0 source checked

Available channels: Phone

View mental health records in Maldives

Oman

1 record · 0 source checked

Available channels: Phone

View mental health records in Oman

Africa (22 countries)

South Africa

5 records · 1 source checked

Available channels: Phone, SMS/text, Online chat, Website, Email

View mental health records in South Africa

Kenya

4 records · 1 source checked

Available channels: Phone, SMS/text, Online chat, Website

View mental health records in Kenya

Egypt

3 records · 1 source checked

Available channels: Phone, Website

View mental health records in Egypt

Nigeria

2 records · 1 source checked

Available channels: Phone, SMS/text, Website

View mental health records in Nigeria

Uganda

2 records · 1 source checked

Available channels: Phone, Website

View mental health records in Uganda

Ethiopia

1 record · 1 source checked

Available channels: Phone, Website

View mental health records in Ethiopia

Ghana

1 record · 1 source checked

Available channels: Phone, Website

View mental health records in Ghana

Zimbabwe

1 record · 1 source checked

Available channels: Phone, Website

View mental health records in Zimbabwe

Benin

1 record · 0 source checked

Available channels: Phone

View mental health records in Benin

Cabo Verde (Cape Verde)

1 record · 0 source checked

Available channels: Phone

View mental health records in Cabo Verde (Cape Verde)

Djibouti

1 record · 0 source checked

Available channels: Phone

View mental health records in Djibouti

Eswatini

1 record · 0 source checked

Available channels: Phone, SMS/text

View mental health records in Eswatini

Gabon

1 record · 0 source checked

Available channels: Phone

View mental health records in Gabon

Gambia

1 record · 0 source checked

Available channels: Phone

View mental health records in Gambia

Libya

1 record · 0 source checked

Available channels: Phone

View mental health records in Libya

Mayotte

1 record · 0 source checked

Available channels: Phone

View mental health records in Mayotte

Morocco

1 record · 0 source checked

Available channels: Online chat, Website

View mental health records in Morocco

Rwanda

1 record · 0 source checked

Available channels: Phone

View mental health records in Rwanda

Réunion

1 record · 0 source checked

Available channels: Phone

View mental health records in Réunion

Sierra Leone

1 record · 0 source checked

Available channels: Phone

View mental health records in Sierra Leone

South Sudan

1 record · 0 source checked

Available channels: Phone

View mental health records in South Sudan

Tanzania

1 record · 0 source checked

Available channels: Phone, SMS/text

View mental health records in Tanzania

Oceania (5 countries)

New Zealand

5 records · 2 source checked

Available channels: Phone, SMS/text, Online chat, Website

View mental health records in New Zealand

Australia

9 records · 1 source checked

Available channels: Phone, Online chat, Website

View mental health records in Australia

Cook Islands

1 record · 1 source checked

Available channels: Phone

View mental health records in Cook Islands

Guam

1 record · 1 source checked

Available channels: Phone, Website

View mental health records in Guam

Northern Mariana Islands

1 record · 1 source checked

Available channels: Phone, Website

View mental health records in Northern Mariana Islands

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