Samaritans
- Hours
- 24/7
- Cost
- free
- Languages
- English
- For
- anyone struggling to cope or in emotional distress
- Service area
- UK and Ireland
Verified Apr 22, 2026
Confidential, non-religious listening service. Welsh-language line: 0808 164 0123 (7am–11pm).
GB · Europe · Northern Europe
Samaritans
Suicide & acute crisis · 24/7
Verified Apr 22, 2026
Verified Apr 22, 2026
Confidential, non-religious listening service. Welsh-language line: 0808 164 0123 (7am–11pm).
Samaritans
Verified Apr 22, 2026
Papyrus Prevention of Young Suicide
Verified Apr 22, 2026
Renamed from HOPELineUK / HOPELINE UK to HOPELINE247 in 2023 reflecting round-the-clock service.
CALM
Verified Apr 22, 2026
Web chat available during the same hours.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Verified Apr 22, 2026
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Verified Apr 22, 2026
Verified Apr 22, 2026
Sanctuary for people in suicidal crisis to talk and be heard in a non-judgmental environment.
Verified Apr 22, 2026
Free, confidential helpline and webchat for anyone in crisis, particularly focused on men's mental health.
Verified Apr 22, 2026
Suicide prevention support for young people under 35.
Mental Health Innovations
Verified Apr 22, 2026
Text SHOUT to 85258. Volunteer-staffed.
SANE
Verified Apr 22, 2026
Textcare online messaging service available.
Mind
Verified Apr 22, 2026
Side by Side online community also available.
Verified Apr 22, 2026
Information and support for all mental health areas including anxiety, depression, and bipolar disorder.
Verified Apr 22, 2026
Support and advice for people living with mental illness and those who care for them.
Verified Apr 22, 2026
Support for those affected by anxiety, stress, and anxiety-based depression.
Verified Apr 22, 2026
Support and advocacy for people affected by Obsessive-Compulsive Disorder.
Refuge
Verified Apr 22, 2026
Separate helplines exist for Wales, Scotland and Northern Ireland — see country-specific entries.
Verified Apr 22, 2026
24-hour helpline for anyone experiencing domestic abuse, run by Refuge.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Verified Apr 22, 2026
Support for women and children facing domestic abuse.
Verified Apr 22, 2026
Free and confidential support to victims of crime, including domestic abuse.
Verified Apr 22, 2026
Support for male victims of domestic and partner abuse.
Verified Apr 22, 2026
Helpline for male victims of domestic violence and abuse.
Verified Apr 22, 2026
Support for LGBT+ people facing domestic abuse and violence.
Verified Apr 22, 2026
Separate services in Scotland (08088 01 03 02) and Northern Ireland (0800 0246 991).
NSPCC
Verified Apr 22, 2026
Free, private and confidential service for anyone under 19 in the UK. Call 0800 1111 (the call won't show up on your phone bill). Other ways to get support via childline.org.uk: (1) 1-to-1 counsellor chat — typed conversation with a Childline counsellor. (2) Message boards for peer support — moderated by Childline. (3) Ask Sam — email a Childline advice columnist. (4) The Toolbox — games, coping activities, the Calm Zone breathing exercises, video diaries. (5) Topic pages covering abuse, bullying, mental health, exams, family, relationships and sex, LGBTQ+, your body. Also available via the 'For Me' mobile app for discreet, encrypted access.
NSPCC
Verified Apr 22, 2026
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Galop
Verified Apr 22, 2026
Switchboard
Verified Apr 22, 2026
UK's oldest LGBT+ helpline (founded 1974).
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
UK Government
Verified Apr 22, 2026
Anonymous. Text 82111 for a reply.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Verified Apr 22, 2026
Friendly, confidential drug advice service.
Verified Apr 22, 2026
Verified Apr 22, 2026
Verified Apr 22, 2026
Verified Apr 22, 2026
Unverified — please confirm via official website before relying on this number.
Shout
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Verified Apr 22, 2026
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
(Target - men 30 to 64 yrs)
Unverified — please confirm via official website before relying on this number.
Verified Apr 22, 2026
National Health Service
Verified Apr 22, 2026
For mental health crisis, NHS 111 now has a Select Mental Health option (press 2) in England.
Verified Apr 22, 2026
For immediate life-threatening emergencies requiring police, fire, or ambulance services.
Cruse
Verified Apr 22, 2026
Cruse Scotland: 0808 802 6161.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Verified Apr 22, 2026
Support and advice for people who are grieving.
Verified Apr 22, 2026
Support when a baby or child dies or when a child is bereaved.
Global Affairs Canada
Verified Apr 23, 2026
Canadian consular post listed on travel.gc.ca country page.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Beat
Verified Apr 22, 2026
Separate youth line 0808 801 0711 and studentline 0808 801 0811.
Unverified — please confirm via official website before relying on this number.
Verified Apr 22, 2026
Verified Apr 22, 2026
The Silver Line (part of Age UK)
Verified Apr 22, 2026
Merged with Age UK in 2019.
Hourglass
Verified Apr 22, 2026
Formerly Action on Elder Abuse.
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Verified Apr 22, 2026
Free expert debt advice and solutions.
Verified Apr 22, 2026
GamCare
Verified Apr 22, 2026
Verified Apr 22, 2026
Unseen
Verified Apr 22, 2026
Unverified — please confirm via official website before relying on this number.
Verified Apr 22, 2026
Free advice on legal, money, housing, and other issues.
Respect
Verified Apr 22, 2026
Verified Apr 22, 2026
Missing People
Verified Apr 22, 2026
116 000 is the pan-European missing persons number.
Unverified — please confirm via official website before relying on this number.
Verified Apr 22, 2026
Verified Apr 22, 2026
Verified Apr 22, 2026
Unverified — please confirm via official website before relying on this number.
Suzy Lamplugh Trust
Verified Apr 22, 2026
Unverified — please confirm via official website before relying on this number.
Verified Apr 22, 2026
Unverified — please confirm via official website before relying on this number.
Unverified — please confirm via official website before relying on this number.
Data for United Kingdom · Methodology ·Download gb.json ↗
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